"Yasmine Cheyenne is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives. Yasmine believes in ""Self-healing For EveryoneTM"" and on 2/22/22, launched The Sugar Jar CommunityTM app, a safe space with resources to support mental health. She has been featured on the Today show and in InStyle, Forbes, Refinery 29, The Every Girl, Poosh, and more. She lives in Washington, DC."
Yasmine Cheyenne's work offers that beautiful sweet spot of soulful wisdom meets everyday practicality. In a world where so many of us are searching for tools to do our inner work of healing and reclamation, Yasmine offers advice, practices, and rituals that are approachable yet deeply meaningful. With calm and compassionate power, she is helping us to find our way back home - back to our own selves. - Layla Saad, New York Times Bestselling author of Me & White Supremacy Yasmine has written the book we all need. If you're looking for ways to fill yourself up, set boundaries, and create ease in your life, read this. - Alexandra Elle, author of After the Rain and How We Heal Yasmine is a gentle but powerful guide, helping readers learn how to set healthy boundaries and nurture their energy. Her work is a must read in helping you learn to choose more joy daily. - Angela Rye, Award Winning Host and Social Justice Advocate Yasmine Cheyenne is the sister-friend we all need. This book is soaked with life-shifting ideas that feel not only powerful but doable. If you are looking for a healing balm and a catalyst for personal transformation, Ms. Cheyenne wrote this book for you. Buy two copies, one for yourself and one for someone you love. - Cleo Wade, New York Times bestselling author of Heart Talk