The Simple Heart Cure Diet and Meal Plan: A 12-Week Solution to Stop and Reverse Heart Disease

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Chauncey Crandall Charlotte Libov

The Simple Heart Cure Diet and Meal Plan

A 12-Week Solution to Stop and Reverse Heart Disease

Chauncey Crandall, Charlotte Libov

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English

Humanix Books
03 January 2024

Coping with illness; Diets & dieting; Cookery for specific diets & conditions

Dr. Crandall'sHealthy Habits toStop and ReverseHeart Disease

Based on new medical research and including over28 days of healthy meals and over 100 delicious and easy recipes, THE SIMPLE HEART CURE DIET AND MEAL PLAN is the perfect companion to Dr. Chauncey Crandall's bestselling THE SIMPLE HEART CURE: The 90-Day Program to Stop and Reverse Heart Disease Revised and Updated.

Heart disease kills more people than any other medical condition. No one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. Dr. Crandall is living proof of his program's success. At the age of 48, and with no major risk factors, he found himself in the ER with a ""widow-maker"" blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment and diet he recommends to his thousands of patients - and details for your benefit. His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life.

THE SIMPLE HEART CURE DIET AND MEAL PLAN is a groundbreaking approach to preventing and reversing heart disease - an approach honed by Dr. Crandall's study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age.

Dr. Crandall believes in using every weapon in his medical arsenal - conventional medicine, emerging treatments, lifestyle changes, even alternative therapies - to help his patients recover.

Based on the concepts pioneered in THE SIMPLE HEART CUREguide, THE SIMPLE HEART CURE DIET AND MEAL PLANtake to change your diet and get on a path to better health:

Combines best of Mediterranean and plant-based diets Substitutions and swaps to please every palate Meal prep and grocery store shortcuts Shopping lists and pantry staples 28 days of tasty and nutritious meal plans Over 100 delicious and easy-to-prepare recipes Motivational tips to stay on course Easy-to-follow simple fitness plan And much more!

So, whether you just want to prevent heart problems, or you've already had a heart attack, you'll find the help you need inTHE SIMPLE HEART CURE DIET AND MEAL PLAN, along with tasty, heart-healthy recipes, menus and week-by-week meal plans to help you begin taking action now.

By: Chauncey Crandall
With: Charlotte Libov
Imprint: Humanix Books
Country of Publication: United States
Dimensions: Height: 228mm, Width: 152mm,
ISBN: 9781630061234
ISBN 10: 1630061239
Pages: 256
Publication Date: 03 January 2024
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Table of Contents of THE SIMPLE HEART CURE DIET AND MEAL PLAN by Dr Chauncey Crandall Introduction......................................................... 1 PART ONE Why the Simple Heart Cure Diet Works CHAPTER 1 Let’s Get Started!.................................................. 5 CHAPTER 2 The Principles of the Simple Heart Cure Diet.............. 11 CHAPTER 3 How to Prepare for the Simple Heart Cure Diet........... 17 CHAPTER 4 How to Stick to the Simple Heart Cure Diet................ 25 PART TWO The Simple Heart Cure Diet Lifestyle CHAPTER 5 The Simple Heart Cure Diet Food List....................... 35 CHAPTER 6 The Simple Heart Cure Diet 28‑Day Menu Plan............ 43 CHAPTER 7 The Simple Heart Cure Diet Special Recipes............... 89 CHAPTER 8 Dr. Crandall’s Simple Fitness Plan.......................... 161 Acknowledgments.............................................. 171 Index............................................................... 172 About the Authors.............................................. 187

DR. CHAUNCEY CRANDALL IV, M.D., F.A.C.C., is a renowned cardiologist in the United States and the leader of medical missions across the world for forty years, leading medical teams on the front lines of battle and waging a war against the plagues that devastate poor communities throughout the world. He is Director of Preventive Medicine and Complex Cardiology at Palm Beach Cardiovascular Clinic in Palm Beach, Florida. His passion for heading to medical crises all over the world began early, when, at the age of nineteen, he traveled to the jungles of Africa and worked stateside with world-famous anthropologist Colin M. Turnbull. He gained early training in pandemics at Yale University, where he was introduced to Dr. Robert Gallo, the virologist who discovered the HIV virus that can lead to AIDS. Over his career, Dr. Crandall has performed more than forty thousand heart procedures. He regularly lectures nationally and internationally on a variety of cardiology topics, and he is the author of several top-selling health books, including THE SIMPLE HEART CURE, FIGHT BACK: BEAT THE CORONAVIRUS, and he is the editor of the popular medical newsletter Dr. Crandall's Heart Health Report. Dr. Crandall continues to devote much of his life's work to the poor, the suffering, and the dying and personally ministers to the sick in areas forgotten by others. He has been heralded for his values and message of hope and victory that he brings to his patients in the United States and that he spreads to others throughout the world. To contact Dr. Crandall: Dr. Chauncey Crandall c/o Chadwick Foundation P.O. Box 3046 Palm Beach, FL 33480 chaunceycrandall.com http://crandallreport.com/

Reviews for The Simple Heart Cure Diet and Meal Plan: A 12-Week Solution to Stop and Reverse Heart Disease

Praise for FIGHT BACK: Beat the Coronavirus by Chauncey W. Crandall M.D. and Charlotte Libov FIGHT BACK by Chauncey Crandall M.D. You want to get a copy of it. -- Pat Robertson, 700 Club The best book on preventing and facing the Coronavirus. -- Newsmax Praise for THE SIMPLE HEART CURE: The 90-Day Program to Stop and Reverse Heart Disease REVISED AND UPDATED by Chauncey W. Crandall, M.D. By following the advice in Dr. Chauncey Crandall's new book The Simple Heart Cure, you can surmount the biggest challenge of all and win your battle against heart disease. -- Scott Carpenter, Astronaut, NASA Mercury Project