The Shadow Work Journal For Beginners: This is Your Key To Discover Your Hidden Self & Unleash Your True...

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Melissa Kannan

The Shadow Work Journal For Beginners

This is Your Key To Discover Your Hidden Self & Unleash Your True Potential

Melissa Kannan

$17.95

Paperback

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English

B C Graham Theological Seminary
10 September 2023

Coping with drug & alcohol abuse; Family & relationships; Advice on parenting; Popular psychology; Mind, body, spirit: meditation & visualisation

Summary
Details

"""Unlock the secrets buried deep within. This isn't just a journal; it's your roadmap to profound self-discovery. With the Shadow Work Journal, face those lurking shadows head-on, halting self-sabotage before it begins. This is more than pages; it's a journey through carefully designed activities, deeply introspective prompts, and transformative exercises. It's your personal compass towards a healing you've only dreamt of.

Inside the Shadow Work Journal, you'll uncover:

A binding Personal Commitment Contract; because this journey deserves your utmost dedication.

Interactive exercises crafted to pull the shadows into light.

30+ transformative journaling prompts, pushing you beyond surface reflections.

""Root of Your Shadow"" pages, designed to confront and soothe your emerging shadows.

Expansive spaces, welcoming every thought, doodle, or spark of insight.

Dive in and reap the benefits:

Forge deeper, genuine connections.

Break chains of generational trauma.

Establish unwavering personal boundaries.

Cultivate an internal well of compassion - for yourself and the world.

Shatter the chains holding you back.

Experience a world teeming with clarity and purpose."""

By: Melissa Kannan
Imprint: B C Graham Theological Seminary
Dimensions: Height: 229mm, Width: 152mm, Spine: 7mm
Weight: 145g
ISBN: 9789693292534
ISBN 10: 9693292537
Pages: 112
Publication Date: 10 September 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active