Rhiannon Lambert is one of the UK's leading Registered Nutritionists, Sunday Times best-selling author and founder of Rhitrition, a private nutrition clinic on Harley Street in London. Rhitrition offers a comprehensive range of services ensuring personalised care for individual's needs. In 2020 Rhiannon launched Rhitrition+ which champions evidence based nutritional supplements. Rhiannon is the host of the 'Food for Thought' podcast, which has recently surpassed over 7 million listens, where she explores a variety of nutrition topics each week with expert guests. Rhiannon holds a first-class degree in Nutrition and Health, a Master's degree in Obesity, Risks, and Prevention, and diplomas in sports nutrition, and in pre- and post-natal nutrition. She is a Master Practitioner in Eating Disorders, accredited by The British Psychological Society, and a Level 3 Personal Trainer.
"“This book is everything you need if you’re moving to a plant-rich diet. Full of well researched, evidence-based advice that will both inspire and empower you.” -- Deliciously Ella ""Rhiannon is the nutritionist you can trust to deliver the facts, this is a must read for all who want to eat well and improve their health.” -- Joe Wicks, aka @thebodycoach “A brilliant, science-backed book that clearly outlines what everyone should know about eating more plants.” -- Tim Spector “Rhiannon transformed my diet and this book will open your eyes too, there is no one else I would go to for nutrition advice.” -- Ronnie O'Sullivan “Stunning book, packed with facts and information that is easy to digest, well done Rhiannon.” -- Fearne Cotton"