Build Muscles Without Weights FAST! Now your body becomes a fat-burning machine, today you can get into the best shape of your life-in a matter of weeks, in the convenience of your own home. Power Mega Pump Transformation Method is a perfect guide that shows you exactly how to get a powerful physique. This book has several phases, designed to get you mega fit and lean, more conditioned and challenge your upper and lower body. Marlon Birch and Greg Mangan created a remarkably efficient and effective body-transforming program based on the power of Self-Resistance and Isometrics. These no-equipment-required exercises are all one needs to build a powerful, perfectly proportioned, and classically beautiful physique. The workouts are more frequent but short and powerful. With the Power Mega Pump Transformation Method You Are Your Own Gym
By:
Greg Mangan Imprint: Birch Tree Publishing Country of Publication: Canada Dimensions:
Height: 246mm,
Width: 189mm,
Spine: 5mm
Weight: 191g ISBN:9781990089695 ISBN 10: 1990089690 Pages: 98 Publication Date:17 October 2023 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active