Break the habit of a lifetime and never smoke a cigarette again
Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the motivation to break free from addiction for ever.
This book will help you-
- Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower
It's time to begin your new life as a non-smoker.
By:
Allen Carr Imprint: Penguin Country of Publication: United Kingdom Dimensions:
Height: 198mm,
Width: 129mm,
Spine: 29mm
Weight: 340g ISBN:9781405916387 ISBN 10: 1405916389 Pages: 480 Publication Date:26 March 2014 Audience:
College/higher education
,
Professional and scholarly
,
General/trade
,
Primary
,
Undergraduate
Format:Paperback Publisher's Status: Active