The Natural Supplement and Nutrition Guide

For every stage of life

Henrietta Norton

$45

Hardback

Forthcoming
Pre-Order now

QTY:

English

Laurence King
08 April 2025

Medicine; Diets & dieting; Complementary therapies, healing & health; Cookery for specific diets & conditions

Transform your life through better nutrition. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from qualified nutritional therapist and founder of Food-Grown supplements brand Wild Nutrition, Henrietta Norton.

Organised by health need, including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility and more, each entry offers expert guidance on which supplements might be beneficial to you but also suggestions for relevant foods to turn to and practical and easy cooking tips to help you get the most out of your diet and nutrition. It also provides a comprehensive introduction to incorporating supplements into your daily routine, including support for each different life stage.

Feel your best with this modern guide to natural supplements.

By: Henrietta Norton
Imprint: Laurence King
Country of Publication: United Kingdom
Dimensions: Height: 192mm, Width: 148mm, Spine: 24mm
Weight: 520g
ISBN: 9781399603010
ISBN 10: 1399603019
Pages: 208
Publication Date: 08 April 2025
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Forthcoming

Henrietta Norton BSc Dip NT, is the founder of Food-Grown supplements brand Wild Nutrition, a bestselling author and highly regarded nutritional practitioner.