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MVP: Raise Your Game. Unlock Your Potential. by Tony Óg Regan at Abbey's Bookshop,
MVP: Raise Your Game. Unlock Your Potential.
— —
Tony Óg Regan

MVP

Raise Your Game. Unlock Your Potential.

Tony Óg Regan

$34.99

Paperback

Not in-store but you can order this
How long will it take?
English
Hachette Books Ireland
09 January 2025
Management: leadership & motivation; Self-help & personal development; Sports training & coaching
'Powerful ... an essential guide for us all' Gerry Hussey

In his ground-breaking new book, top performance coach Tony Og Regan sets out how to lead and succeed as the most valuable player in work, sport and life. Newfound clarity and confidence can be yours.

Using his unique 'Mindset Match' approach, combined with his experience as an athlete, Tony Og will show you how to:

- Identify and reach achievable goals

- Transform negative mindsets

- Focus on what you can control while letting go of what you can't

So you can:

- Navigate high-stress moments with courage and anticipation instead of fear

- Gain greater self-belief

- Experience lasting growth and success

'Invaluable for teams and individuals wanting to take their performance to the next level' Darragh O'Sullivan, manager of All-Ireland club winners Ballygunner
By:  
Imprint:   Hachette Books Ireland
Country of Publication:   Ireland
Dimensions:   Height: 232mm,  Width: 152mm,  Spine: 16mm
Weight:   400g
ISBN:   9781399732765
ISBN 10:   1399732765
Pages:   336
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Tony Og Regan is one of Ireland's leading high performance coaches having worked with multiple All-Ireland winning teams. His experiences come from being a Galway Senior Hurler for more than 10 years, upskilling himself in leadership, executive and performance psychology coaching and working with high performing teams at elite level over the past 8 years, including the Tipperary hurling team (Munster and All Ireland champions in 2016), the Limerick hurlers in 2019, and Ballygunner, All Ireland Club champions 2022. He is passionate about helping individuals, teams and organisations develop their optimal mindset to be healthy, motivated, and consistent performers in their personal and professional lives.

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