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The Mindful Path

Combining Psychotherapy and Buddhist Practices

Michael Jones

$33.95   $30.68

Hardback

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English
Michael Jones
11 August 2023
People suffered thousands of years ago. Wise people thought about ways for people to not stress so much. Here we have the ancient wisdom of Buddhism. Fast forward to modern times, and people still suffer. Wise people are still thinking about ways for people to not stress so much. Now we have modern psychology and cognitive-behavioral therapy. This book explores the overlap of these two traditions in a practical guide for anyone suffering from anxiety, depression, or stress. The author is a clinical psychologist with 35 years of experience with hundreds of patients.
By:  
Imprint:   Michael Jones
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 13mm
Weight:   440g
ISBN:   9798988244028
Pages:   202
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Hardback
Publisher's Status:   Active

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