Restore your spiritual balance and unleash the healing powers you never knew were inside youChakras are your body's spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner's guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance.
Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.
By:
Elsie Wild Imprint: Summersdale Publishers Country of Publication: United Kingdom Dimensions:
Height: 148mm,
Width: 105mm,
Weight: 300g ISBN:9781787836853 ISBN 10: 1787836851 Pages: 128 Publication Date:25 May 2021 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active
Elsie Wild is a writer and witchy woman haunting New York. Elsie has practised divination for ten years and has written horoscopes and guides about her craft for a variety of online publications.