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The Knee and Shoulder Handbook

The Keys to a Pain-Free, Active Life

Alan M Reznik

$41.95   $35.52

Paperback

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English
Alan Reznik
13 September 2023
Are you burdened by agonizing chronic pain in your shoulders or knees? Has a past injury changed your normal activity or exercise routine? Why does the issue seem so difficult to pinpoint and resolve?
The Shoulder and Knee Handbook: The Keys to A Pain-Free, Active Life is here to help. This authoritative book-which is filled with dozens of color photographs-educates and empowers you on how to improve and safeguard your orthopedic health. This newly revised and updated edition brings to light the latest in orthopedics and sports medicine. Renowned orthopedic surgeon Dr. Alan M. Reznik provides a deep dive into preventative care and explains the mysteries of available surgical and non-surgical treatments. The goal is to help guide you on the best path toward feeling strong and healthy.

Whether you suffer from a locking knee, ligament tear, painful shoulder, tendinitis, bursitis, or joint swelling that just won't go away, The Shoulder and Knee Handbook is an invaluable tool for educating you on the basics of the best possible orthopedic care.
By:  
Imprint:   Alan Reznik
Dimensions:   Height: 279mm,  Width: 216mm,  Spine: 15mm
Weight:   517g
ISBN:   9798986347233
Pages:   218
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

"Alan M. Reznik, MD, MBA, FAAOS, is a Board-Certified Orthopedic surgeon specializing in Arthroscopic Surgery and Sports Medicine. For more than two decades, he had been awarded the title of ""Top Doc"" in Connecticut Magazine and recognized as one of ""America's Top Physicians"" by the Consumer's Research Council of America, Dr. Reznik has served as team physician for the US Tennis Open and the New Haven Knights Professional Hockey Team. Widely published with over sixty journal articles. Dr. Reznik is also the author of I've Fallen, and I Can Get Up, a guide to fall risk and prevention. He holds a number of ortho-pedic patents and his personal mission is to help patients and readers better understand their health and share the knowledge and tools to actively participate in healing their problem joint and achieve the best possible results. He lives in New Haven, CT. Learn more about Dr. Alan M. Reznik at www.drreznik.com"

Reviews for The Knee and Shoulder Handbook: The Keys to a Pain-Free, Active Life

"""Dr. Reznik has accomplished an amazing feat of condensing material on common injuries to the knee and shoulder. His 'orthopaedic novel' flows in a highly readable fashion. It is perfect for patients seeking both injury prevention and orthopaedic care. Its comprehensive and balanced review makes it equally useful to medical personnel of all specialties."" -John J. McGraw, MD, FAAOS, Colonel (retired) US Army Medical Corp; Medical Director Emeritus, OrthoTennessee; Member, Tennessee Board of Medical Examiners ""Dr. Reznik provides a perfect source for any patient who wants to be more educated about their knee and shoulder problems. This comprehensive yet concise handbook explains basic and complex topics in an easy to understand manner, giving the reader a chance to make their own informed decisions about their health. The book is head and shoulders (and knees) above anything you'll find on Google, and my only hope is that his next publication will focus on the foot and ankle so that I can recommend it to my patients."" -Dr Lance Silverman MD, Orthopedic Surgeon and Vice President of Oil Can Marketing, specializing in medical educational and health care blogs ""After battling knee and shoulder issues for 40 years, I was fascinated by Dr. Reznik's book. Despite all the explanations I've received from orthopedists and physical therapists, until now I've never really understood how knees and shoulders work (and don't work). Dr. Reznik explains many of the issues I've experienced (and many more I haven't experienced) in language that's easy to understand for people outside the medical profession. I now have a much better understanding of issues such as knee locking, patellar tendonitis, swelling, meniscus tears, and cartilage loss and I understand better many of the treatments I've undergone including cortisone shots, physical therapy, and knee replacement. Perhaps the most important part of the book is the advice to parents on how to prevent childhood injuries from sports. Dr. Reznik's explanations of how overuse injuries can evolve into lifelong issues should be a must-read for parents. I will certainly be buying a copy of this book for each of my children so that they can learn best practices that enable my grandchildren to enjoy sports while minimizing joint problems."" -Steven Shwartz, PhD, Author of Evil Robots, Killer Computers, and Other Myths"


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