The Hold Me Tight Workbook

A Couple's Guide For a Lifetime of Love

Dr Sue Johnson

$45

Paperback

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English

Piatkus Books
14 February 2023

Family & relationships; Dating, relationships, living together & marriage

Dr Sue Johnson's landmark book Hold Me Tight has helped more than one million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, re-establish safe emotional connection, and renew their bond.

Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you're celebrating your fiftieth anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection - and more fulfilling relationship - with the person you love most.

By: Dr Sue Johnson
Imprint: Piatkus Books
Country of Publication: United Kingdom
Dimensions: Height: 230mm, Width: 186mm, Spine: 18mm
Weight: 420g
ISBN: 9780349433561
ISBN 10: 0349433569
Pages: 224
Publication Date: 14 February 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr Sue Johnson, a recipient of the Order of Canada, is an internationally recognised leader in the field of couple interventions. A clinical psychologist and Distinguished Research Professor at Alliant International University in San Diego and a professor at the University of Ottawa, Dr Johnson is the primary developer of Emotionally Focused Therapy (EFT) and has trained thousands of therapists in North America and around the world. She is the author of numerous articles and books, including Hold Me Tight, Love Sense, and Created for Connection.