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The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes by Marla Heller at Abbey's Bookshop,
The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood...
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Marla Heller Rick Rodgers

The Everyday DASH Diet Cookbook

Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent...

Marla Heller,  Rick Rodgers

$29.99

Paperback

Not in-store but you can order this
How long will it take?
English
Grand Central Publishing
13 February 2018
Cookery for specific diets & conditions
The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. THE EVERYDAY DASH DIET COOKBOOK is the definitive cookbook for the DASH diet, filled with mouthwatering recipes designed to speed weight loss and revolutionize your health. This ultimate guide to cooking the DASH way serves up everything necessary to help you maintain a healthy lifestyle.
By:  
Contributions by:  
Imprint:   Grand Central Publishing
Country of Publication:   United States
Dimensions:   Height: 234mm,  Width: 184mm,  Spine: 18mm
Weight:   520g
ISBN:   9781455528059
ISBN 10:   1455528056
Pages:   224
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Marla Heller, MS, RD is a Registered Dietitian with a Master of Science in Human Nutrition and Dietetics. Heller has been the featured nutrition expert for the Chicago Tribune and Washington Post and she is a spokesperson for an affiliate of the American Heart Association. She is the author of the New York Times bestsellers The DASH Diet Action Plan, The DASH Diet Weight Loss Solution, and DASH Diet Younger You.

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