Lauren Walker Lauren Walker is the author of The Energy Medicine Yoga Prescription (Sounds True, 2017) and Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (Sounds True, 2014). She's been teaching yoga and meditation since 1997, and created Energy Medicine Yoga while teaching at Norwich University. She teaches EMYoga across the US and internationally, and has been featured in Yoga Journal, Mantra Yoga + Health, Yoga Digest, and the New York Times. She was recently named one of the top 100 most influential yoga teachers in America by Sonima. For more information, visit EMYoga.net.
Lauren Walker's <i>Energy Medicine Yoga Prescription </i>teaches us to rebalance our subtlest energies and heal from the inside out. With this vital reference, you will earn how to cultivate an authentic connection to yourself, build stellar habits, and develop a real relationship to your own wellness. --Elena Brower, author of <i>Art of Attention </i>and <i>Practice You</i>