Anita Bean is an award-winning registered nutritionist, internationally published author, health writer, author and champion athlete. She specialises in sport and exercise nutrition and is passionate about helping athletes improve their performance in training and competition. She is the author of The Vegan Athlete's Cookbook, among many other titles. @anitabean
The most comprehensive guide to sports nutrition around and a must-read for coaches and athletes. * Athletics Weekly * ..an absolute must-have for anyone working in the health and fitness industry! * YMCA * a really excellent work: lucid, thorough, sound and readily accessible * Coaching News * it is excellent and answers all your questions * Sports Teacher * It covers a great deal of ground in a highly readable style... a superb publication * British Olympic Association * concisely written and clearly presented, enhanced by a personal touch that makes it refreshingly different...highly recommended * Dietetics Today * This nutrition bible by award-winning and renowned nutritionist Anita Bean, is an excellent read... You won't be able to put this book down * Outdoor Fitness * It's the most comprehensive guide to sports nutrition around and a must-read for coaches and athletes. * Athletic's Weekly * The eighth edition of what is widely regarded as the ultimate bible of what works and what doesn't in sport, written by someone who has guided many an elite performer. * Athletics Weekly * Whether you're preparing for the race of your life or simply want to get the most out of your gym sesh, this book is a must. * Women's Fitness * Really fantastic...so detailed and informative and such a brilliant read. * Jo Pavey * A fantastic practical guide to sport nutrition * Professor Michael Gleeson *