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The Child In You

The Breakthrough Method for Bringing Out Your Authentic Self

Stefanie Stahl

$26.99

Paperback

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English
Penguin Life
18 May 2021
The million-copy international sensation about how to find happiness by befriending your inner child

The breakthrough million-copy international bestseller about how to find happiness by befriending your inner child

Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But as all childhoods are imperfect, we all carry shadows within us that shape our approach to life as adults, and can lead to problems with relationships, perfectionism, self-doubt and anxiety.

In The Child In You, bestselling author and psychologist Stefanie Stahl shares her proven approach for solving this -- by befriending our inner child. Powerful, imaginative and practical -- with clever exercises, from ""the three positions of perception"" to over-writing old memories -- she shows how in today's anxious world we can renounce our 'shadow child', embrace our 'sun child', and find the answer to all the psychological problems that come from our upbringing.
By:  
Imprint:   Penguin Life
Country of Publication:   United Kingdom
Dimensions:   Height: 194mm,  Width: 126mm,  Spine: 26mm
Weight:   240g
ISBN:   9780241473375
ISBN 10:   0241473373
Pages:   352
Publication Date:  
Audience:   Professional and scholarly ,  College/higher education ,  General/trade ,  Undergraduate ,  Primary
Format:   Paperback
Publisher's Status:   Active

Stefanie Stahl is a clinical psychologist with her own practice and the author of more than ten books. Resident in Germany and fluent in English, she conducts seminars about self-esteem, love, and the fear of commitment.

Reviews for The Child In You: The Breakthrough Method for Bringing Out Your Authentic Self

Not only will you read this book more than once, but it will also become a lifelong companion * Psychology Carries You Forward Magazine * A well-researched book that offers numerous exercises as well as approaches for solving problems * Petra *


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