The Beauty Chef: 150 Gluten- and Dairy-Free Recipes for Radiant Skin, Gut Health and Wellbeing

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Carla Oates

The Beauty Chef

150 Gluten- and Dairy-Free Recipes for Radiant Skin, Gut Health and Wellbeing

Carla Oates

$55

Hardback

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English

Hardie Grant Books
03 December 2024

Cookery for specific diets & conditions; Vegetarian cookery

Beauty is more than skin-deep; it comes from within – from the gut, to be precise.

In The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free recipes will feed both your skin and your gut. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.

By: Carla Oates
Imprint: Hardie Grant Books
Country of Publication: Australia
Edition: New edition
Dimensions: Height: 268mm, Width: 216mm, Spine: 36mm
Weight: 1.558kg
ISBN: 9781761451140
ISBN 10: 1761451146
Pages: 344
Publication Date: 03 December 2024
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Carla Oates is the founder and CEO behind Australian beauty and wellness brand The Beauty Chef. Named 'The Skincare Innovator' by Net-A-Porter magazine, she is author of the best-selling book Feeding Your Skin and editor of the Wellbeing Beauty Book. A naturalist and gut-health advocate, Carla is the natural beauty columnist for Wellbeing Magazine, and runs regular Beauty Chef workshops in Sydney; she is a Goodwill Ambassador for Australian Organic and has been researching, writing and teaching on organic beauty and health for the past 15 years.