The 30-Day Alzheimer's Solution

"""This book will change your relationship with your brain. I highly recommend."" — —MICHAEL GREGER, MD, author of How Not to Die ""The action plan that you need—developed by the world's leading Alzheimer's experts"" — —WILL BULSIEWICZ, MD MSCI, author of Fiber Fueled ""A clear, hope-filled and sensory-rich journey of prevention."" — —ANNE BASTING, PhD, MacArthur “Genius” Grant Recipient and author of Creative Care ""This simple, step-by-step guide is your road map to a life of clear mind, strong memory, and lasting wellness. You won’t believe how easy (and how delicious!) it can be to transform your life."" — —OCEAN ROBBINS, CEO, Food Revolution Network ""A gift from two of the most experienced, informed doctors in the area of Alzheimer’s research and prevention."" — —DAN BUETTNER, author of Blue Zones The 30-Day Alzheimer’s Solution is more than an impressive guide to fighting a disease that has devastated families and communities—it’s also a fantastic cookbook with something delicious for everyone at the table. The Berry Nice Cream Cake is hands-down one of my favorite desserts of all time, and a new mainstay in my house. I also love the Herbed Cauliflower Rice, Hearty Bean Soup, and Cornbread Muffins!” — —ERIC ADAMS, former State Senator and author of Healthy at Last  ""Stupendously smart, poignantly practical, glaringly gorgeous, and to boot, the recipes are drop dead delicious"" — —RIP ESSELTYN, New York Times bestselling author of The Engine 2 Diet ""A masterpiece that will transform your understanding of brain health."" — —BRENDA DAVIS, RD, world-renowned nutrition and health writer, bestselling author and internationally-acclaimed speaker"