"""A must for anyone who struggles with their thoughts and overthinking. Chase once again hits home with his unique style of writing and thinking"" ⭐⭐⭐⭐⭐ Stephen J.W. ""I recommend this book and all his books to my clients I work with"" ⭐⭐⭐⭐⭐ Shay A. H. ""I have GAD and have read many books on anxiety, and this is up there with the best"" ⭐⭐⭐⭐⭐ MJB ""This book helps shed light on causes and gives tools to help combat overthinking"" ⭐⭐⭐⭐⭐ Ryan ""I would suggest not just to read this book and start thinking but to practice the wisdom and techniques given here"" ⭐⭐⭐⭐⭐ Stephen"