Start Your Engines

My Unstoppable CrossFit Journey

Sam Briggs

$22.99

Paperback

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English

Ebury Press
17 August 2021

Autobiography: sport; Exercise & workout books; Sporting events, tours & organisations; Sports psychology

From firefighter to CrossFit superstar, Sam Briggs (aka The Engine) tells her inspirational story of battling her way to the top, facing injuries and setbacks head-on with the same unstoppable energy and grit that have made her an icon in the sport.

INCLUDES AN UPDATED CHAPTER ON THE 2020 SEASON

You don't get biceps like Briggs by giving up when the going gets tough...

CrossFit superstar Sam Briggs, aka 'The Engine', is a true hero in the sport, with a level of endurance unparalleled in the game. This is the story of how she got to the top, and battled with everything she had to stay there.

Sam's memoir takes in the whole story, from being kicked out of ballet lessons as a child but being accepted on the boys' sports teams, to working as a firefighter in West Yorkshire for ten years, tackling dangerous and adrenaline-fueled situations on a daily basis, and to taking up CrossFit at the comparatively ancient age of 27. Sam tells of what it took to become champion a mere three years later, and after a year out with a broken patella. Despite the numerous setbacks and debilitating injuries that have plagued her in the years that followed, when most other athletes would have thrown in the towel, Sam has fought, and continues to fight, to be the very best that she can be.

Start Your Engines is the story of how, with a combination of grit, training and dogged motivation, it's never too late to achieve your dreams.

By: Sam Briggs
Imprint: Ebury Press
Country of Publication: United Kingdom
Dimensions: Height: 198mm, Width: 127mm, Spine: 21mm
Weight: 242g
ISBN: 9781529105919
ISBN 10: 1529105919
Pages: 336
Publication Date: 17 August 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Samantha Briggs is a CrossFit athlete, formerly crowned the fittest woman in the world on winning the 2013 Games. Despite a catalogue of injuries, Sam has continued to compete at the very highest levels of the sport, and in 2019 was given the prestigious Spirit of the Games Award, honouring her extraordinary character, resilience and courage. Prior to CrossFit, Sam was a firefighter and footballer. She now lives in Manchester, when not travelling the world for competitions, where she runs her own CrossFit gyms.

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Start Your Engines

My Unstoppable CrossFit Journey

Sam Briggs

$22.99

Paperback

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