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Sensei Self Development - Mental Health Chronicles Series - Recognizing and Managing Negative Thought Patterns

Sensei Paul David

$25.95   $22.93

Paperback

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English
Senseipublishing.com
22 May 2024
Dear Reader,

Welcome to the realm of mental health-a cherished space dedicated to self-reflection, growth, and healing. These pages grant you the power to lift your spirit, stimulate your mind, and foster your aspirations.

In a world that rapidly shifts and changes, prioritizing self-care and self-discovery is essential.

You may find that anxiety, stress, and emotional tumult have obscured your mental clarity, making inner peace seem elusive. However, do not despair! Together, we will delve into the complex tapestry of emotions and experiences, paving a clearer path toward mental health.

This is a place where you can freely release your burdens, celebrate your achievements-big or small-and address any ongoing challenges.

Here, you are encouraged to shed the masks we often don in public. This sacred space allows you to be open, vulnerable, and genuine-letting your true self be acknowledged and accepted without hesitation. By allowing yourself the freedom to explore deep emotions and face any hidden fears, you'll gain valuable insights and achieve the healing you're searching for over time.
By:  
Imprint:   Senseipublishing.com
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 5mm
Weight:   136g
ISBN:   9781778484452
ISBN 10:   177848445X
Series:   Sensei Self Development - Mental Health Chronicles
Pages:   92
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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Reviews for Sensei Self Development - Mental Health Chronicles Series - Recognizing and Managing Negative Thought Patterns

"""There's a lot of good insight in this book - it's not just a journal!"" - Brian F"


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