Adam Khan is the creator of the web site, youmeworks.com. He also blogs at crushpessimism.com and moodraiser.com, and he's the author of the books, ""Self-Help Stuff That Works,"" ""Antivirus For Your Mind,"" ""Cultivating Fire,"" ""Viewfinder,"" ""What Difference Does It Make,"" and ""Principles For Personal Growth"" (now being used as a textbook for a college course in San Diego). Adam has been published in Prevention Magazine, Cosmopolitan, Body Bulletin, Your Personal Best Newsletter, Wisdom, Think and Grow Rich Newsletter, the Success Strategies newsletter, and he was a regular columnist for At Your Best (a Rodale Press publication) for seven years where his monthly column was voted the readers' favorite.