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Self Healing by Gonzalo Estrada at Abbey's Bookshop,
Self Healing
— —
Gonzalo Estrada

Self Healing

Gonzalo Estrada

$31.95   $28.97

Paperback

Not in-store but you can order this
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English
Gonzalo Estrada
19 October 2023
Clinical & internal medicine; Popular medicine & health; Coping with old age
"""In ""Self Healing"" readers embark on a transformative journey into the depths of self-healing. Beginning with a deep dive into understanding the innate power each individual holds, Chapter 1 lays the foundation for the chapters to come. As you progress, discover the profound influence of the mind-body connection in Chapter 2 and learn how to cultivate a meditation practice that resonates with your unique needs in Chapter 3. Delve into the art of visualization in Chapter 4, harnessing its power to manifest health and happiness. Chapters 5 and 6 guide readers through the uplifting realms of affirmations and the essential practice of self-love and compassion. Overcome personal barriers and internal resistance in Chapter 7 and find healing through the act of forgiveness in Chapter 8. Embrace personal empowerment in Chapter 9, finding strength in autonomy and self-belief. Finally, Chapter 10 provides actionable insights to create a sustainable self-healing lifestyle, ensuring that the practices and perspectives gained from the previous chapters can be integrated seamlessly into daily life. This book is a beacon for those seeking inner peace, balance, and holistic wellness."""
By:  
Imprint:   Gonzalo Estrada
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 4mm
Weight:   91g
ISBN:   9798224655496
Pages:   64
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Gonzalo Estrada is a prolific and renowned author, whose books cover topics that resonate with humanity. With a prominent presence in both physical and online media, Estrada has made a significant mark in contemporary literature. His works, of great significance on platforms such as Amazon, Barnes & Noble, and many others, reflect his deep knowledge and passion for the subjects he tackles. From the transformative power of gratitude to the unique personality of the French Bulldog, Estrada has proven to be a versatile and captivating writer who has connected with readers from all over the world.

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