Self Defense: Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial...

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Jason Bernard

Self Defense

Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial...

Jason Bernard

$22.95 $20.75

Paperback

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English

Phil Dawson
25 November 2021

First aid for the home; Self-help & personal development; Boxing

Summary
Details

This book is not is not just about personal protection, self defense tips or self defense for woman, it is much more than that. It is pointless to learn numerous self defense techniques yet they don't come to your aid, mentally or physically when under attack.

Here are some things that you are going to learn

- Hand to hand self-defense

- Vulnerable point self-defense

- Ground control self-defense

- Joint-lock self-defense

- Common self-defense mistakes to avoid

- And much much more...

Based on the tactics of self-defense experts, top martial artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers.

By: Jason Bernard
Imprint: Phil Dawson
Dimensions: Height: 203mm, Width: 127mm, Spine: 10mm
Weight: 195g
ISBN: 9781774853047
ISBN 10: 1774853043
Pages: 192
Publication Date: 25 November 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active