Modern medical science and the ancient writings are as one on the importance of correct breathing as an aid to longevity and emotional stability. Unfortunately, this seemingly simple act - breathing - is something we all perform unconsciously, and few of us breathe correctly. In this classic book (first published in 1905) Yogi Ramacharaka provides a complete manual of Oriental breathing techniques, and reveals their associated benefits in physical, mental, psychic and spiritual development.
If 'to breathe is to live', then this guide to yogic breath-control must be required reading for all who aspire to a 'healthy mind in a healthy body'.
By:
Yogi Ramacharaka Imprint: Aziloth Books Country of Publication: United Kingdom Dimensions:
Height: 198mm,
Width: 129mm,
Spine: 5mm
Weight: 117g ISBN:9781908388094 ISBN 10: 1908388099 Pages: 110 Publication Date:22 April 2011 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active