Sahasrara Chakra Awakening & Healing

Authentic Yoga Nidra Meditation

Shreyananda Natha, Mattias L�ngstr�m

$21.95 $19.79

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English

Bhagwan
27 May 2024

Coping with old age; Exercise & workout books; Popular psychology; Complementary therapies, healing & health; Mind, body, spirit: meditation & visualisation

Series: Great Yoga Books

Summary
Details

"SAHASRARA CHAKRA AWAKENING & HEALING

Authentic Yoga Nidra Meditation!

Kickstart your spiritual awakening! Wonderful yogic deep relaxation and meditation with unique Sahasrara Chakra awakening and healing. Including authentic Sahasrara Chakra Yoga Nidra script!

Yoga Nidra, or yogic sleep, is a unique meditation process that`s powerfully profound and healing for body, mind, and spirit. Practitioners are led into a state of deep relaxation and the experience of our chakra system.

Yoga Nidra offers extensive benefits, yet it is one of the most straightforward yoga practices. All you have to do is put on your most comfortable clothes, find a quiet space, lie down on your back, and listen to the meditation. The book includes an authentic Sahasrara Chakra Yoga Nidra script!

THE AUTHOR

Shreyananda Natha is the author of popular and bestselling yoga books. He has, among other things, written one of the most comprehensive books about yoga - EVERYTHING ABOUT YOGA and the study book - TEACHING YOGA AND MEDITATION BEYOND THE POSES.

MY NAME AND MY MISSION

""Shreyananda Natha was the name I was given when I was initiated into the Natha Order and received the master mantra - the Shodasi mantra, after studying yoga and tantra for over twelve years, the highest mantra in yoga and tantra. It means ""he who knows.""

After practicing yoga and meditation continuously for over twenty years, having a yoga school for many years, and leading studies for yoga teachers, I wanted to get out more widely with yoga into our whole society, out of the small yoga room. Spread the knowledge of yoga, our chakra system, and Kundalini Shakti to anyone who will listen. What needed to be added were educational fact books on yoga that didn't just skim the surface or deal with the author's private life. So it became my Sankalpa, my magical wish, and my mission to create exciting yoga books that everyone should be able to read and enjoy. To show how we can apply and use yoga in different areas of life and achieve success and health. Here and now.

If you like my books, feel free to follow me on my social media, share and like, tell your friends about the books, and write an honest review; one or two lines don't matter. All support is precious. Thanks!"""

By: Shreyananda Natha
Cover design or artwork by: Mattias L�ngstr�m
Imprint: Bhagwan
Dimensions: Height: 216mm, Width: 140mm, Spine: 2mm
Weight: 59g
ISBN: 9789198915495
ISBN 10: 9198915495
Series: Great Yoga Books
Pages: 36
Publication Date: 27 May 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active