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Rule Book of Games

Gymnastic

Vance Hawkins

$20.95   $18.89

Paperback

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English
Alpha Editions
18 August 2018
Gymnastics is a sport practiced by men or and women that requires balance, strength, flexibility, agility, coordination, and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominalmuscle groups. Alertness, precision, daring, self-confidence and self-discipline are mental traits that can also be developed through gymnastics. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills. Gymnastics is an activity and a sport involving performance of exercises requiring physical strength, flexibility, agility, coordination, balance and grace. Artistic gymnastics is the best known of the gymnastics sports governed by the Federation Internationale de Gymnastique. Hence the present book will be immensely used by the prospective coaches, aspiring gymnasts, teachers and students of physical education and sports.
By:  
Imprint:   Alpha Editions
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 13mm
Weight:   299g
ISBN:   9789352976935
ISBN 10:   9352976932
Pages:   232
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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