One of the most devastating aspects of addiction is the damage it causes to relationships--with intimate partners, family, friends, or colleagues. But recovery programs often recommend that you focus solely on sobriety and don’t emphasize the need to rebuild relationships. Psychologist and addictions expert Kelly Green wants to change that. Through her work with hundreds of clients, Dr. Green has learned that social support is key to the recovery process. This compassionate, judgment-free guide shares powerful tools you can use to recognize the differences between healthy and unhealthy relationships, set and maintain boundaries, reestablish emotional intimacy, communicate your feelings and needs, and end harmful relationships respectfully. With inspiring stories and easy-to-use worksheets (you can download and print additional copies as needed), this book lights the way to a life untethered from addiction--and filled with positive connections
By:
Kelly E. Green (TX; St. Edwards's University United States)
Imprint: Guilford Press
Country of Publication: United States
Dimensions:
Height: 267mm,
Width: 203mm,
Weight: 100g
ISBN: 9781462540990
ISBN 10: 1462540996
Pages: 235
Publication Date: 30 July 2021
Audience:
General/trade
,
ELT Advanced
Format: Paperback
Publisher's Status: Active
Introduction 1. Getting Started 2. Understanding the Interplay between Relationships, Addiction, and Recovery Efforts 3. Identifying Barriers to Working on Relationships and Staying Motivated 4. Exploring the Unhealthy and Healthy Aspects of Your Relationships 5. Developing Your Communication Skills 6. Providing and Seeking Validation 7. Being Honest with Yourself and Others 8. Rebuilding Trust 9. Setting and Maintaining Healthy Boundaries 10. Ending Relationships Appropriately 11. Building Emotional Intimacy 12. Monitoring Your Relationships and Relationship Skills Resources Index
Kelly E. Green, PhD, a clinical psychologist, is Associate Professor of Psychology at St. Edward’s University in Austin, Texas, where she has received awards for research and teaching excellence. Dr. Green is a recognized expert in evidence-based addiction treatment. She maintains a private practice with a particular focus on helping clients and their loved ones improve their relationships in the context of addiction recovery.
Reviews for Relationships in Recovery: Repairing Damage and Building Healthy Connections While Overcoming Addiction
One of the most important parts of recovery is reconnecting with other people. Drawing on many years of experience, Dr. Green helps you explore your emotions and assumptions about relationships, build healthy connections, and break free of toxic ones. The book is filled with sensitive and insightful exercises, information, and strategies. Everyone in recovery should take this workbook along on the journey! --Carlo C. DiClemente, PhD, ABPP, Department of Psychology (Emeritus), University of Maryland, Baltimore County This excellent workbook provides evidence-based tools and tips to help you recover relationships as part of your recovery journey. What I love most about this book is the flexibility to pursue a range of different goals and the challenging of many myths about addiction and the recovery process. Dr. Green's compassionate and caring approach is likely to help many people who are seeking a change. --Katie Witkiewitz, PhD, Regents' Professor of Psychology, University of New Mexico I isolated myself for a long time due to severe alcohol dependency--and this workbook shed light on relationship recovery skills that I hadn't even considered. The exercises in each chapter promote deep self-reflection and help you take action for personal growth. The chapter on emotional intimacy was the most useful information I've read so far in my recovery journey. For anyone looking to create more meaningful relationships--both new and old--this workbook is for you. --J.W., Dallas, Texas-