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Reconciliation

Healing the Inner Child

Thich Nhat Hanh

$37.95

Paperback

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English
Parallax Press
01 May 2016
"Healing the Inner Child

Start your journey toward inner child healing with mindfulness tools that will help you mend fraught relationships, process difficult emotions, and transform the hurt of childhood trauma.

""Thich Nhat Hanh's work, on and off the page, has proven to be the antidote to our modern pain and sorrows."" -Ocean Vuong, author of On Earth We're Briefly Gorgeous

Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness.

Reconciliation focuses on being mindful of our emotions and healing our relationships, as well as using meditation and other exercises to acknowledge and transform the hurt many of us experienced as children. Thich Nhat Hanh-considered ""the father of mindfulness""-shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for people of all backgrounds and spiritual traditions, Reconciliation offers specific practices designed to bring healing and release for anyone suffering from childhood trauma."
By:  
Imprint:   Parallax Press
Country of Publication:   United States
Dimensions:   Height: 203mm,  Width: 137mm,  Spine: 12mm
Weight:   221g
ISBN:   9781935209645
ISBN 10:   1935209647
Pages:   184
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he gardens, writes, and teaches the art of mindful living.

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