Radical Acceptance

Awakening the Love that Heals Fear and Shame

Tara Brach

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Paperback

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English

Rider & Co
01 October 2003

Buddhism; Buddhist life & practice; Psychology; Popular psychology; Assertiveness, motivation & self-esteem; Mind, Body, Spirit: thought & practice

Radical Acceptance is the first Buddhist 'how-to' book that focuses primarily on the classic personal development issue of healing fear and shame

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh

Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.

Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

By: Tara Brach
Imprint: Rider & Co
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 136mm, Spine: 25mm
Weight: 352g
ISBN: 9780712601450
ISBN 10: 0712601457
Pages: 352
Publication Date: 01 October 2003
Recommended Age: From 0 years
Audience: General/trade , Professional and scholarly , College/higher education , ELT Advanced , Undergraduate
Format: Paperback
Publisher's Status: Active

Tara Brach is a clinical psychologist, Buddhist lay priest and popular teacher of Buddhist mindfulness meditation. A charismatic personality and speaker, she gives workshops and retreats at all the top American venues, while continuing her clinical work in her specialities of addiction, anxiety and depression. She lives in Maryland.

Reviews for Radical Acceptance: Awakening the Love that Heals Fear and Shame

Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear andanxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book. Thich Nhat Hanh 20030804 an insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness Tara Bennett-Goleman 20030804 Offers gentle wisdom and tender healing Jack Kornfield 20030804 A clear, practical and caring guide...essentials Sharon Salzberg 20030804