Quit smoking guide

Alan Valery

$30.95 $27.71

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Alan Valery
02 October 2024

Popular medicine & health; Coping with old age

Summary
Details

Discover the life-changing power of ""Quit Smoking guide""! This essential guide is designed to help you break free from the chains of tobacco addiction and embrace a healthier, happier lifestyle.

Packed with expert advice, proven strategies, and real-life success stories, this guide provides you with all the tools and support you need to quit smoking for good. You'll learn about the latest smoking cessation techniques, including nicotine replacement therapy, prescription medications, and behavior modification strategies, as well as practical tips for managing cravings, triggers, and stress.

But ""Quit Smoking guide"" is more than just a how-to manual. It's a comprehensive resource that addresses the physical, mental, and emotional aspects of quitting smoking, and provides you with the motivation and inspiration you need to stay committed to your goals. With chapters on the health benefits of quitting, the financial savings you can expect, and the positive impact on your relationships and quality of life, this guide helps you see the bigger picture and stay focused on the many rewards of a smoke-free life.

Whether you're a long-time smoker or just starting to consider quitting, ""Quit Smoking guide"" is the ultimate resource for anyone who wants to take control of their health and well-being. With its clear, concise, and engaging writing style, this guide is easy to read and understand, and provides you with the practical advice and emotional support you need to succeed.

So why wait? Take the first step towards a healthier, happier, and smoke-free life today! Order your copy of ""Quit Smoking guide"" and start your journey to freedom from tobacco addiction. With this powerful guide by your side, you'll have everything you need to quit smoking for good and enjoy all the benefits of a tobacco-free lifestyle.

By: Alan Valery
Imprint: Alan Valery
Dimensions: Height: 229mm, Width: 152mm, Spine: 6mm
Weight: 159g
ISBN: 9798227773029
Pages: 112
Publication Date: 02 October 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

WIN $150 GIFT VOUCHERS: ALADDIN'S GOLD

Quit smoking guide

Alan Valery

$30.95 $27.71

Paperback

See Also

Contact Abbeys

Contact Galaxy

Contact Language

Contact Us

About ABBEY'S