Quarterlife

The Search for Self in Early Adulthood

Satya Doyle Byock

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Paperback

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English

Penguin
14 May 2024

Analytical & Jungian psychology; Family & relationships; Popular psychology

A pioneering psychotherapist tackles the overlooked stage of Quarterlife - the years of adulthood between adolescence and midlife - and provides a guide to navigate it and thrive.

'I wish I had this guide when I was in my 20s and 30s but even now, it offers me a nuanced perspective on how I am built, how I operate in the world' Avni Doshi, author of Burnt Sugar

Why do I feel lost? What's wrong with me? Is this all there is?

Satya Doyle Byock hears these questions regularly in her psychotherapy practice, where she works with Quarterlifers - people between the ages of twenty to forty - who are searching for meaning and direction in their lives. She understands their frustration. Some clients have done everything 'right'- graduate, get a job, meet a partner - yet they are unfulfilled. Others are still struggling to find their way in the world, and are unclear on what to do next.

Quarterlife offers a compassionate roadmap for finding understanding, happiness, and wholeness in early adulthood. While society is quick to label the struggles of young people as generational traits, Byock sees things differently. She believes these emotions are part of the developmental journey of Quarterlife, a distinct stage that every person goes through, and which has been virtually ignored by psychology and popular culture.

Through the stories of four of her clients, Byock shows us how this search can start with the right questions. Blending personal storytelling with mythology, Jungian psychology with pop culture and literature, Quarterlife pioneers a new way of thinking about adult life, to help us navigate our futures and ourselves.

By: Satya Doyle Byock
Imprint: Penguin
Country of Publication: United Kingdom
Dimensions: Height: 198mm, Width: 130mm, Spine: 15mm
Weight: 192g
ISBN: 9781802064704
ISBN 10: 1802064702
Pages: 256
Publication Date: 14 May 2024
Audience: General/trade , Professional and scholarly , General/trade , ELT Advanced , Undergraduate
Format: Paperback
Publisher's Status: Active

Satya Doyle Byock is a psychotherapist and writer, and the director of The Salome Institute of Jungian Studies. She has been researching and writing about the first stage of adulthood, which she calls Quarterlife, for twenty years. Her work has been featured on many podcasts and in The New York Times, Oprah Daily, Goop, and Literary Hub. Quarterlife- The Search for Self in Early Adulthood, is her first book.

Reviews for Quarterlife: The Search for Self in Early Adulthood

I'm obsessed with this book. If you're a younger Millennial, or a Gen Z-er, and trying to figure out why do I feel this way, why can't I be satisfied, why do I always feel like I'm behind or rudderless - this is the book for you. -- Anne Helen Petersen, author of Can’t Even If you feel like you can't find balance or belong, read Quarterlife... Doyle believes that without a framework for helping Quarterlifers navigate to a place where both qualities are present, pain is the invariable result-and that a saner society awaits if we shepherd young people through this lobby of adulthood and help them on their path. * Oprah Daily * If you're a young adult looking for a way through, or if you're seeking to understand the struggles of young adults, you must read this timely and illuminating book. -- Jill Filipovic, author of OK Boomer, Let’s Talk I loved this book more than I can say! Quarterlife is an insightful, revealing look at the messy and uncharted paths to wholeness, and a powerful tool for anyone navigating early adulthood. This is the book I wish I'd had and one that I will gift again and again. Byock has written both a groundbreaking guide and an intimate invitation to understanding that is destined to be an instant classic. -- Tembi Locke, author of From Scratch Quarterlife is compassionate, specific, forceful, lucid, and very wise. It is the book a lot of people have been waiting for, whether they know it or not. -- William Deresiewicz Absent the structured rites of passage that enabled our ancestors to emerge from childhood into adulthood, how is a young person supposed to grow up today? ... Quarterlife is a valuable guide to the perplexed in those seas. Filled with illustrative examples, Byock provides multiple tips, clues, and guidance for those who otherwise feel alone. -- James Hollis, author of Finding Meaning in the Second Half of Life I wish I had this guide when I was in my 20s and 30s but even now, it offers me a nuanced perspective on how I am built, how I operate in the world. Byock gives us a way to ground ourselves in a time that is perplexing and often dismaying. Her sentences are charged with a powerful call to action that must begin within each of us. -- Avni Doshi, author of Burnt Sugar