Putting on the Brakes Activity Book for Kids With ADD or ADHD

Introduction for Parents and Professionals How to Use This Book Part 1 All about AD/HD What Is AD/HD? What Part of the Body Controls Attention? AD/HD Symptom Detective Solving AD/HD Problems AD/HD Checklist What I’ve Learned about AD/HD Part 2 All about You What Are You Like? How Do You Feel? You Are a Wonderful Person Me and My AD/HD More about Me Learning from Mistakes Part 3 Help Managing Your AD/HD Building an AD/HD Support Team Homework Help Eating Healthy My Healthy Food List Exercise Can Be Fun! Playing Outdoors for Exercise Your Exercise Log Finding Your Green Space Recognizing Anger’s Warning Signs How Can You Relax When You’re Upset? Medication Check-Up Taking Your Medicine Setting Your Own Goals How Can You Manage Your AD/HD Better? Part 4 Friendships Making Friends Taking Turns Pick a Friend What Would You Do? Part 5 Getting Organized Organizing Your Room Managing Your Time Packing It Up! Making Your Morning Go Smoothly Timing Homework After-School Schedule Your After-School Plan Plan for the Month Drawing Reminders Writing Reminders Making Lists Working Step-by-Step Part 6 Sharpening Your Skills What Do You See? What’s Wrong Here? Look Carefully What’s the Correct Order? Following a Recipe Telling the Story Finish What You Start Try It! Direction Inspection Part 7 Succeeding in School Correcting Your Work Proofreading Your Work Planning Projects Making a Project Schedule How Do You Study Best? More Study Suggestions Test Planner Test Check-Up Remembering What You Read Getting the Information Organizing Your Writing Practice Outlining Answers Glossary Resources for Kids