Press Here! Hand Reflexology for Beginners

A Practice for Promoting Self-Care

Stefanie Sabounchian

$29.99

Hardback

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English

Fair Winds Press
15 June 2021

Reflexology

Series: Press Here!

Hand reflexology is a non-invasive natural health approach, perfect for anyone to use on the go. In Press Here! Hand Reflexology for Beginners, colourful illustrations and clear instructions show simple but powerful techniques to add to your daily routine.

Practicing hand reflexology on yourself can help you achieve your goal of natural, holistic healthcare without the expensive weekly treatments. Hand reflexology, unlike the more common foot reflexology, is easy to incorporate into your wellness routine because it can be used anywhere-from riding the bus or listening to a lecture in class to enjoying a party.

This fun, easy, and accessible introduction to self-care through hand reflexology teaches the fundamental principles of reflexology and guides you through the reflex map of the hands, where every part of our body has a corresponding reflex point.

Follow the illustrations and simple instructions to quickly learn techniques to use daily for overall good health and a balanced body and mind. In addition, guided techniques help you learn how to use reflexology for specific health issues, organised by ailments.

The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organisation, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure.

By: Stefanie Sabounchian
Imprint: Fair Winds Press
Country of Publication: United States
Dimensions: Height: 217mm, Width: 170mm,
ISBN: 9781589239760
ISBN 10: 1589239768
Series: Press Here!
Pages: 128
Publication Date: 15 June 2021
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Stefanie Sabounchian, a native German, has a thriving private reflexology practice in Los Angeles, California, and teaches foot, hand, and ear reflexology at several schools, including the American Academy of Reflexology, where she is one of the core teachers, as well as various international workshops. She is nationally certified with the American Reflexology Certification Board and a past president of the Reflexology Association of California.