Adrien Breton has been a teacher of languages for well over 50 years, with nearly 35 years as a teacher of martial arts. His interest in the well-being of individuals stemed from his desire to favour a well-balanced physical condition where yin and yang are harmonized. In the traditional Japanese ju-jitsu school he founded, this condition takes shape as each adult student developes techniques to defend himself/herself with kime, regardless of sex, size or age. In everyday life, the philosophical development of any human being is a natural consequence of reaching balance and harmony through a deeper comprehension of oneself and one's spiritual component. This spiritual awareness can be developed through introspection and the several forms of meditation available to us in nature or otherwise. All it takes is reserving moments of stillness and reflection in the course of our busy days. The book Our spiritual being above and beyond our human condition can open the door to such a reflection and allow you to reach for balance and peace of mind as you struggle between so many conflicting expectations in our modern way of life. All the best to you in your journey on the parth of harmony.