Take charge of your well-being, improve your health, feel younger, and live longer
The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!
Eat better. Live longer.
Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid
By:
John Kirschmann, Inc. Nutrition Search Imprint: McGraw Hill Country of Publication: United States Edition: 6th Revised edition Dimensions:
Height: 252mm,
Width: 206mm,
Spine: 23mm
Weight: 667g ISBN:9780071436588 ISBN 10: 0071436588 Pages: 384 Publication Date:21 December 2006 Audience:
Professional and scholarly
,
Undergraduate
Format:Paperback Publisher's Status: Active
John D. Kirschmann has helped millions of people live longer, healthier lives through proper nutrition.