What we eat directly affects our complexion and determines how we age. Diets rich in protein, healthy fats and good carbohydrates not only yield beautiful skin but also slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable. Lavishly illustrated, Nourish and Glow lets you indulge in snacks, soups, salads and desserts you can feel good about.
By:
Jules Aron Imprint: Countryman Press Inc. Country of Publication: United States Volume: 0 Dimensions:
Height: 211mm,
Width: 160mm,
Spine: 25mm
Weight: 591g ISBN:9781682681046 ISBN 10: 1682681041 Series:Pretty Zen Pages: 192 Publication Date:10 April 2018 Audience:
General/trade
,
ELT Advanced
Format:Hardback Publisher's Status: Active
Jules Aron is a holistic health and wellness coach who has been featured in the New York Post, Well + Good, and Mind Body Green. The author of Zen and Tonic and Vegan Cheese, Aron lives in Palm Beach, Florida.