How to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet
• Explains the phenomenon of male menopause and how to deal with it
• Reveals scientific evidence of testosterone-blocking agents in the environment that alter men’s essential chemistry as they age
• Presents safe, organic plant medicines that can restore optimum testosterone levels
• Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease
The recognition of andropause, the middle-age stage in male development comparable to women’s menopause, is hampered by the lack of a clear outward manifestation of the chemistry and physiology specific to aging men. Men are still capable of reproduction well into and beyond middle age. Yet a man’s sexual desire and potency varies, often according to his testosterone level. Recent studies show that the lowered testosterone levels endemic in aging men--a gradual drop that is quite normal--are being exacerbated by environmental agents. Testosterone-blocking estrogen agents are present in insecticides, industrial materials, pharmaceuticals, and foods. Men are daily inundated with a “cocktail” of estrogen agents that alter the fine balance of testosterone that makes them male. But as recent medical research has revealed, testosterone replacement therapy with Low T drugs is not a good option because of the increased risk of cardiovascular problems, such as heart attack and stroke, and because the body can become dependent on pharmaceutical testosterone and stop producing any on its own.
In this updated edition of The Natural Testosterone Plan, Stephen Harrod Buhner shows why men need help to maintain their testosterone levels as they age and explains how naturally occurring phytoandrogens--plant medicines that contain male hormones--can safely remedy the depletion exerted by the environment. Buhner details how each phytoandrogen works, when its use is indicated, and the most appropriate method of application, providing all men with safe, natural, and effective means of maintaining optimum testosterone levels well into old age.
By:
Stephen Harrod Buhner
Imprint: Healing Arts Press
Country of Publication: United States
Edition: 2nd Edition, New Edition of The Natural Testosterone Plan
Dimensions:
Height: 229mm,
Width: 152mm,
Spine: 13mm
Weight: 318g
ISBN: 9781620555040
ISBN 10: 1620555042
Pages: 192
Publication Date: 01 February 2016
Audience:
General/trade
,
ELT Advanced
Format: Paperback
Publisher's Status: Active
Preface to the 2016 Edition: “Thank You, Stephen Buhner!” How to Use This Book 1 The Importance of Natural Hormone Support for Men 2 Andropause: Hormones and the Male Body 3 Environmental Pollutant Impacts on Testosterone 4 Phytoandrogens: Natural Hormone Replacement Therapy for Men 5 Supplements to Increase Testosterone Levels 6 Androgenic Foods 7 Testosterone Antagonists: Things to Avoid 8 Enhancing Male Sexuality: Erectile Strength, Sperm Production and Motility, and Prostate Health Appendix: Ten-Week, Low-Fat Cleansing Diet Resources and Sources of Supply Notes Bibliography Index
Stephen Harrod Buhner (1952–2022) was the senior researcher for the Foundation for Gaian Studies. He was the award-winning author of many books, including Healing Lyme, Healing Lyme Disease Coinfections, Herbal Antibiotics, The Secret Teachings of Plants, and Plant Intelligence and the Imaginal Realm. He taught for more than 30 years throughout North America and Europe on herbal medicine, the sacredness of plants, and the intelligence of nature.
Reviews for Natural Remedies for Low Testosterone: How to Enhance Male Sexual Health and Energy
Stephen Buhner combines scientific research, traditional knowledge, and personal experience into what may be one of the most important books available on men's health today. He primarily explores the little-known territory of men's hormonal changes during midlife--a transition in men's life that has unfortunately been largely ignored, often denied by modern medicine--and offers simple sensible solutions to help men navigate this important cycle of their lives. * Rosemary Gladstar, herbalist, founder of United Plant Savers, and author of Planting the Future: Sav *
