My Self-Esteem Journal: Scribble Down Your Thoughts and Have Fun with Some Mood-Boosting Activities

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Summersdale Publishers

My Self-Esteem Journal

Scribble Down Your Thoughts and Have Fun with Some Mood-Boosting Activities

Summersdale Publishers

$17.99

Paperback

Not in-store but you can order this
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QTY:

English

Vie
08 November 2022

Advice on parenting; Assertiveness, motivation & self-esteem; Personal & social issues: self-awareness & self-esteem (Children's&YA); Children's stationery & miscellaneous items

Summary
Details

A new journal inspired by the number-one best-selling children's mental health title You're a Star by Poppy O'Neill

This activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem

No one feels great about themselves all the time - and when we don't feel good it can be hard to know how to pick ourselves up again.

My Self-Esteem Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.

Inside you can:

- Fill in a happy diary

- Create your own mood-boosting affirmations

- Doodle your way to feeling great with the help of some friendly monsters

- Shout out loud how great you are!

This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

By: Summersdale Publishers
Imprint: Vie
Country of Publication: United Kingdom
Dimensions: Height: 205mm, Width: 158mm,
ISBN: 9781800077218
ISBN 10: 1800077211
Pages: 96
Publication Date: 08 November 2022
Audience: Children/juvenile , General/trade , Children / Juvenile , ELT Advanced
Format: Paperback
Publisher's Status: Active