Ready to take your wellbeing journey to the next level? This Journal is Here for You.
The 30-Day Guided Workbook Journal is your perfect companion for staying on track and building lasting, beneficial habits.
Designed to complement the strategies in The Complete Guide to Taming Chronic Inflammation book, the journal offers practical tools to help you monitor daily progress, reflect on your journey, and make adjustments where needed. With dedicated space to track new habits, log improvements, and keep yourself accountable, this workbook ensures you stay motivated and focused on achieving your well-being goals.
Use it as a powerful resource to support your transformation to a healthier, inflammation-free life.
By:
Tara Miles Imprint: Lpk Smart Solutions Ltd Dimensions:
Height: 254mm,
Width: 178mm,
Spine: 8mm
Weight: 254g ISBN:9781916662254 ISBN 10: 1916662250 Pages: 140 Publication Date:30 September 2024 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active