The Little Book of Wellness: Tips, Techniques and Quotes for a Healthy and Happy Life

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Vicki Vrint

The Little Book of Wellness

Tips, Techniques and Quotes for a Healthy and Happy Life

Vicki Vrint

$19.99

Hardback

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QTY:

English

Summersdale Publishers
13 February 2020

Dictionaries of quotations; Self-help & personal development; Mind, Body, Spirit; Mind, Body, Spirit: thought & practice

Wellness encompasses every aspect of your life, from the spiritual to the social. Treating your mind and body with equal care and compassion, this little book is brimming with beneficial tips and healing quotations. It will guide you on the path to greater well-being for lasting health and happiness.

By: Vicki Vrint
Imprint: Summersdale Publishers
Country of Publication: United Kingdom
Dimensions: Height: 136mm, Width: 101mm,
ISBN: 9781787832367
ISBN 10: 1787832368
Pages: 160
Publication Date: 13 February 2020
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Vicki Vrint has been an organisational ninja since she realised that getting her chores done quickly left more time for the fun stuff in life, like alphabetising her food cupboard. She lives in Chichester, where she can be found tidying the displays in local shops and waging war on the clutter that threatens to invade her home.