Kuzhina L�kur� E Lumtur

Donika Pepa

$76.95 $65.44

Paperback

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English

Donika Pepa
05 March 2024

Diets & dieting; Cookery by ingredient; Beverages

Summary
Details

"Hyni n� ""KUZHINA L�KUR� E LUMTUR"", nj� mbret�ri ku k�naq�sit� e kuzhin�s takohen me kujdesin e l�kur�s, duke ju ofruar 100 receta t� dizajnuara p�r t� ushqyer l�kur�n tuaj nga brenda jasht�.

Ky lib�r gatimi �sht� udh�zuesi juaj p�r t� shfryt�zuar fuqin� e p�rb�r�sve t� sh�ndetsh�m, superushqimeve dhe recetave t� krijuara me mjesht�ri p�r t� promovuar l�kur� rrezatuese dhe t� sh�ndetshme. Bashkohuni me ne nd�rsa nisim nj� udh�tim p�r t� zbuluar kryq�zimin e t� ushqyerit dhe kujdesit t� l�kur�s, duke krijuar nj� p�rzierje harmonike q� rrit mir�qenien dhe bukurin� tuaj. Imagjinoni nj� kuzhin� t� mbushur me fruta, perime t� gjalla dhe p�rb�r�s t� mbushur me l�nd� ushqyese, secila e zgjedhur p�r t� mb�shtetur sh�ndetin dhe vitalitetin e l�kur�s tuaj.

""KUZHINA L�KUR� E LUMTUR"" nuk �sht� thjesht nj� koleksion recetash; �sht� nj� qasje gjith�p�rfshir�se p�r kujdesin e l�kur�s q� njeh r�nd�sin� e ushqyerjes s� trupit tuaj nga brenda. N�se jeni duke k�rkuar t� trajtoni shqet�sime specifike t� l�kur�s, t� p�rmir�soni ngjyr�n tuaj t� p�rgjithshme ose thjesht t� k�naqeni me ushqime t� shijshme dhe t� dashura p�r l�kur�n, k�to receta jan� krijuar p�r t� transformuar kuzhin�n tuaj n� nj� streh� p�r l�kur� rrezatuese dhe t� lumtur.

Nga smoothie-t e pasura me antioksidant� te sallatat q� rrisin kolagjenin, dhe nga ushqimet e mbushura me omega-3 te �mb�lsirat e lezetshme me veti p�rmir�suese t� l�kur�s, �do recet� �sht� nj� fest� e sinergjis� midis t� ushqyerit dhe kujdesit t� l�kur�s. Pavar�sisht n�se jeni nj� entuziast i kujdesit t� l�kur�s ose nj� adhurues i ushqimit, i etur p�r t� eksploruar p�rfitimet e bukuris� s� vakteve tuaja, ""KUZHINA L�KUR� E LUMTUR"" �sht� burimi juaj kryesor p�r krijimin e nj� rutine p�r kujdesin e l�kur�s q� fillon n� pjat�n tuaj. Bashkohuni me ne teksa hulumtojm� n� bot�n e ushqimeve q� p�rmir�sojn� bukurin�, ku �do pjat� �sht� nj� d�shmi e ides� se l�kura e sh�ndetshme dhe rrezatuese fillon me zgjedhjet q� b�ni n� kuzhin�n tuaj.

Pra, mblidhni p�rb�r�sit tuaj t� pasur me l�nd� ushqyese, p�rqafoni fuqin� e ushqimit si ila� dhe le t� ushqejm� rrug�n ton� drejt l�kur�s s� lumtur dhe me shk�lqim me ""KUZHINA L�KUR� E LUMTUR"""

By: Donika Pepa
Imprint: Donika Pepa
Dimensions: Height: 229mm, Width: 152mm, Spine: 13mm
Weight: 340g
ISBN: 9781836230144
ISBN 10: 1836230141
Pages: 250
Publication Date: 05 March 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

AUSTRALIA-WIDE LOW FLAT RATE $9.90

Kuzhina L�kur� E Lumtur

Donika Pepa

$76.95 $65.44

Paperback

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