Originally published in 1962, ""Judo and Self-Defense"" is a unique instructional Judo book arranged in two sections: The first 45 lessons of the book completely cover the theory required for the grading examinations up to Black Belt. The next 55 lessons deal with many additional Throws, Continuous Attack, Counter Movements, Standing Defenses, Lesser-known Movements, and Self-defense.
All techniques are explained in clear, easy-to-follow language in a step-by-step manner, making this book the ideal study guide for the layman and beginner in the practice of Judo.
The many photographs and illustrations clearly demonstrate each movement and throw, enabling the reader to see exactly how the correct position is achieved. One of the finest books on Judo ever published.
By:
E G Bartlett Imprint: Budoworks Dimensions:
Height: 229mm,
Width: 152mm,
Spine: 12mm
Weight: 299g ISBN:9781961301887 ISBN 10: 1961301881 Pages: 218 Publication Date:05 September 2024 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active