Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.
The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.
By:
Forbes Robbins Blair Imprint: Sourcebooks Country of Publication: United States Dimensions:
Height: 205mm,
Width: 155mm,
Spine: 15mm
Weight: 289g ISBN:9781402202698 ISBN 10: 1402202695 Pages: 194 Publication Date:01 March 2004 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active