Hypnobirthing

Practical Ways to Make Your Birth Better

Siobhan Miller

$32.99

Paperback

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QTY:

English

Piatkus Books
06 April 2023

Hypnosis; Birth control, contraception, family planning; Birthing methods; Women's health; Pregnancy, birth & baby care

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH.

Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way we approach and experience birth. Through her teaching she seeks to educate and empower parents - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.

So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.

Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.

By: Siobhan Miller
Imprint: Piatkus Books
Country of Publication: United Kingdom
Dimensions: Height: 232mm, Width: 154mm, Spine: 24mm
Weight: 340g
ISBN: 9780349435176
ISBN 10: 0349435170
Pages: 272
Publication Date: 06 April 2023
Recommended Age: From 18 to 40 years
Audience: General/trade , Children/juvenile , College/higher education , ELT Advanced , English as a second language
Format: Paperback
Publisher's Status: Active

Siobhan Miller, mother of three boys, is an experienced hypnobirthing coach and founder of The Positive Birth Company, which aims to empower women and their birth partners to create positive birth experiences.