Herbs for Long-Lasting Health: How to Make and Use Herbal Remedies for Lifelong Vitality. A Storey BASICS®...

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Rosemary Gladstar

Herbs for Long-Lasting Health

How to Make and Use Herbal Remedies for Lifelong Vitality. A Storey BASICS® Title

Rosemary Gladstar

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English

Storey Publishing LLC
06 May 2014

Complementary medicine; Popular medicine & health; Traditional medicine & herbal remedies

Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you ll discover how you can use astragalus to regenerate your body s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.

By: Rosemary Gladstar
Imprint: Storey Publishing LLC
Country of Publication: United States
Dimensions: Height: 176mm, Width: 126mm, Spine: 12mm
Weight: 139g
ISBN: 9781612124711
ISBN 10: 1612124712
Pages: 128
Publication Date: 06 May 2014
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Rosemary Gladstar is the best-selling author of Rosemary Gladstar s Medicinal Herbs: A Beginner s Guide and Rosemary Gladstar s Herbal Recipes for Vibrant Health, which draw on her 40-plus years of experiences studying and teaching about the healing properties of herbs. She is a world-renowned educator, activist, and entrepreneur, and the founding director of Sage Mountain Herbal Retreat Center, the International Herb Symposium, and the New England Women s Herbal Conference. Gladstar is founding president of United Plant Savers, a nonprofit organization dedicated to the conservation and preservation of native American herbs. She was the original formulator for Traditional Medicinal herbal teas and has led herbal educational adventures around the world. She is the recipient of an honorary doctorate from the National University of Natural Medicine in Portland, Oregon, and serves on the board of the Association for the Advancement of Restorative Medicine and The National Health Freedom Coalition. She lives in Vermont.

Reviews for Herbs for Long-Lasting Health: How to Make and Use Herbal Remedies for Lifelong Vitality. A Storey BASICS® Title

"CHAPTER ONE: Perspectives on Aging CHAPTER TWO: The Herbal Home Medicine Chest CHAPTER THREE: How to Create Long-Lasting Good Health CHAPTER FOUR: Recipes for Longevity and Well-Being ""Recommended Reading"" ""Resources"" ""Index"""