Do you want to start using herbal remedies but don't know where to begin? This comprehensive guide will teach you everything you need to know about herbalism, from the benefits of using natural remedies to how to make your herbal preparations at home.
For centuries, humans have been using herbal remedies to treat a wide variety of ailments. These natural plant-based medicines contain active compounds that can reduce inflammation, ease pain, and promote healing. One of the most well-known types of herbal remedies is tea, made from leaves and flowers steeped in hot water for several minutes to extract their properties.
Other popular herbs used for medicinal purposes include ginger, turmeric, and peppermint, all of which are known for their anti-inflammatory effects as well as their ability to settle nausea or upset stomachs. Whether you're looking for relief from cold symptoms or an extra boost of energy, there's no doubt that herbal remedies can be highly effective at improving your health and well-being.
By:
Catherine Bruwer Imprint: IngramSpark Country of Publication: United States Dimensions:
Height: 229mm,
Width: 152mm,
Spine: 8mm
Weight: 209g ISBN:9781088285305 ISBN 10: 1088285309 Pages: 150 Publication Date:06 September 2023 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active