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Harnessing the Energy System

Andrew Krause

$62.99

Paperback

Not in-store but you can order this
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English
BookBaby
30 August 2024
Harnessing the Energy System is an experience that will move you, invigorate you, and bring about a deep connection with a yogic lifestyle. Our focus is the mastery of the energy system through movement, breath, mantra, and meditation. The Energy System is something studied in yoga in great detail, and this book is dedicated to understanding it on a practical level and demystifying the practices. Breath is the most powerful tool to take you inward and harness your own potential energy. This book will share the variety of different types of pranayama exercises to throttle your energy and awaken within.
By:  
Imprint:   BookBaby
Country of Publication:   United States
Dimensions:   Height: 215mm,  Width: 139mm, 
ISBN:   9798350953459
Pages:   124
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Andrew & Crystal Krause are co-owners of Power Moves Yoga. Together they lead Yoga teacher training, advanced yoga courses, and tangible yoga programs for all levels. More yoga programs, courses, trainings, and yoga retreat information can be found on their website: PowerMovesYoga.com

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