Self-heal holds a rich history and promising future in the realm of natural wellness. This comprehensive guide delves into the fascinating world of this versatile plant, offering a unique blend of historical insights, modern-day research, and practical applications.
Embark on a captivating journey:
The Ancient Legacy:
Explore Self-heal's historical significance, tracing its use back to the writings of renowned herbalists like Dioscorides in ancient Greece. Modern Marvels Revealed:
Delve into the exciting world of contemporary research, examining the potential benefits of Self-heal in various areas,
Traditional Wisdom Meets Modern Practice:
Uncover traditional uses of Self-heal for various ailments, passed down through generations.
Simple and effective recipes:
Discover how to prepare Self-heal teas, tinctures, poultices, and mouthwashes for potential internal and external benefits. Practical guidance on growing your own:
Gain the knowledge and skills to cultivate Self-heal in your garden, ensuring a sustainable and readily available source of this versatile herb.
Whether you're a seasoned herbalist or simply curious about exploring natural wellness options, this book empowers you to:
Gain a comprehensive understanding of Self-heal:
From its historical roots to its modern-day potential. Make informed decisions:
Explore the research and traditional uses to determine if Self-heal aligns with your individual needs and preferences.
By:
John T Ungerer Imprint: John T. Ungerer Dimensions:
Height: 229mm,
Width: 152mm,
Spine: 9mm
Weight: 231g ISBN:9798330409952 Pages: 166 Publication Date:07 September 2024 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active