Genius Gut

Dr Leeming's book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections * Cosmopolitan, best new books out in July * Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks. * Davina McCall * The gut is the gateway to the brain – and this is the go-to guide * Dr Tara Swart, neuroscientist and author of The Source * Apart from being an exceptional academic, Emily’s talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book. * Alana Macfarlane, author of The Gut Stuff * Dr Emily Leeming masterfully distils emerging and complex science into easy and actionable reading, dispelling common myths along the way. Everyone should own a copy! * Angela Foster, High Performance Health Podcast * An essential and refreshing read about an important topic * Joshua Fletcher, the Anxiety Therapist (@anxietyjosh, the author of And How Does That Make You Feel?) * This truly is a gut health bible * Kaitlin Colucci, gut health dietitian * In an ocean of much needed books on health, I’m so glad I’ve got Dr Emily’s Genius Gut. As a fellow ex private chef, I love how she writes practically and deliciously on food. Congrats Emily. Thank you from me and my gut. * Melissa Hemsley * The Genius Gut demystifies the science of gut-brain signalling and offers a wealth of practical solutions for individuals hoping to increase their overall wellbeing * Prof. John Cryan, Neuroscientist & Co-Author of The Psychobiotic Revolution * With so much conflicting health advice out there, this book stands out as a beacon of clarity. Emily expertly debunks common health myths, simply explains complex ideas and tells you exactly how to use food to boost your mood, health and brainpower! A definitive guide! * Dr Sophie Mort, Clinical Psychologist and Sunday Times bestselling author of A Manual For Being Human * Health’s holy grail: a scientist who speaks plain English [...] Dr Emily takes the information and explains it how you would explain it to a non-sciencey friend * Rosamund Dean *